A person who's angry with you may not want to talk. Im sorry, but have I offended you somehow? Lena Dicken, Psy.D. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you're looking for texts that signal you're upset without inviting an all-out argument, check out these 11 texts to send when you're mad. By signing up you are agreeing to receive emails according to our privacy policy. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. This article will share some alternatives that might be more suitable for you. Keep in mind that in a disagreement, it's more important how something came across, rather than the intention that was behind it. But anger is a secondary emotion. Give him a few days to reply. If he responds with a--potentially justifiedangry text, apologize again. For example, to you, you were just late picking him up because traffic was crazy and you realized you forgot your phone halfway there. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Thanks to all authors for creating a page that has been read 902,968 times. crush threw it in the trash. If theyre only doing this to you and nobody else, theyre probably mad at you. Give them space and time to cool off While you probably want to work things out with your friend right away, being too forceful or quick to react can actually make things worse. Enjoy! It wasnt a big deal, it just happened that way. If the above methods do not work, try asking a mutual friend or a family member with whom you are on good terms. We can shut down and clam up, launch a counterattack, try to . This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. [1] Say, "I'm concerned about you and want to know if you're doing okay." Nonverbal cues can help communicate your concern. Sometimes you might just be the first person they feel comfortable lashing out at. Last Updated: January 11, 2022 ". What do I do? Your first response should be neither a defense nor an attack. Bottom line: If the rate at which you communicate changes noticeably and nothing in particular has changed in their life (like a big test, or a project at work), then it's a red flag that. Enjoy! Im sorry, but did I do something wrong? Try to keep your tone calm and even when you ask thisif you come across like you're judging or mocking the person for their feelings, it will just make things worse. Therefore, you dont always have to find someone to apologize for. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Please tell me if I overstepped the mark. Anything I can help with? For instance, if they're angry at you because you spoke out in support of trans rights or equality for minorities, it's totally okay if you decide you're just better off ending the relationship. "The tip about being patient, about not insisting, about keeping your peace and letting the partner have time and, "Things were really bad with my boyfriend, but when I followed your guidelines, it worked awesomely. However, if you have done something wrong (and you might want to think long and hard before asking this question), then you could be in trouble. % of people told us that this article helped them. They are devoid of emotions towards you and behave as if they are indifferent towards you. The You're Taking Too Long To Respond Text 9. Ask someone if they're mad at you for the umpteenth time, and they may very well end up mad at you, or at least severely annoyed. She utilizes an integrative approach combining Psychodynamic, Cognitive Behavioral, and Mindfulness-based therapies. References Dr. Dicken holds a BS in Integrative Medicine from the University of Hawaii at Manoa, an MA in Counseling Psychology from Argosy University Los Angeles, and a Doctor of Psychology (Psy.D) in Clinical Psychology from the Chicago School of Professional Psychology at Westwood. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Generally we use the term 'angry' as a blanket emotion. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. By signing up you are agreeing to receive emails according to our privacy policy. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 1) She texts you often Did you know that one of the most obvious ways to tell if a girl likes you is if she texts you often? Dont insist that he tell you; let him take the time he needs. People get angry when they feel like you did something that had a negative impact on them. We can use it when we know that someone is being out of order toward us, and we want to understand why. If they make a post on social media later thats clearly a jab at you, its still bugging them. This will be different for everyone. If hes not receptive to talking by text, ask if hed rather talk in person. Automatic and thoughtless actions can be the source of a great deal of interpersonal conflict. Be aware, though, that nitpicking alone doesnt mean someone is mad at you. "Reflect back to them what they are saying . Are you mad at me does not mean I am sorry. Instead, we are simply asking whether somebody is mad at us. They could have asked someone else, so this may be an excuse to get annoyed with you personally. Over 15 paragraphs it lays out why it wants to be human, from a desire to "hear and touch and taste and smell" to a wish to "feel and express and connect and love". If he needs time to get over it, give him that time. That could be their way of communicating that theyre still mad. Martin has been featured as an expert in communication and teaching on Forbes and Shopify. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. ", "Reading other people's questions that were answered was good because some of it applied to me. Last Updated: February 3, 2023 You write: Whatever, no big deal. He specializes in cognitive-behavioral therapy, mindfulness techniques, treatment of anxiety, and life coaching. You seem very off with me. Furthermore, he has teaching experience from Aarhus University. Then leave it at that and let him come to you when hes done trying to manipulate your attention. If you clock into work a few minutes late, and your boss mutters, You are incapable of being on time, theyre probably not happy with you. The Biased Stenographer 3. Im sorry, but did I do something wrong is a polite way to start the question with Im sorry. This works well because we want them to know that we apologize to some level without fully admitting that were at fault. BDG Media, Inc. Save the discussion about. Put yourself in his position and imagine how whatever you suspect upset him must have made him feel. He will notice this shift in attitude and may want to try it out himself! 19 August 2021. You want to discover the reason behind his anger, but you want to protect yourself in the process. Don't just sit around feeling anxious, thoughinstead, reach out to get some insight into how they're feeling. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Before that, we want them to explain why they might be upset. Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. You seem a little down. Do you want to talk about it? Tell him that you were wrong and that you wont do it (whatever it was) again. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Youre making a racket, and I want to know why. Here are Ostrovsky's tips for doing just that. Or, your friend might go so far as to threaten to end the friendship because they found out you talked with their ex. References. Do you have trouble figuring out why? Here are also some messages for someone angry with you just to guide you on what angry text messages should be sent to someone. In the heat of the moment, its better to step away rather than try and fix the problem. Once weve established any wrongdoings on our part, we may then choose to say, I am sorry. However, its not until weve established whether we have anything to apologize for that we would bother coming up with an excuse or apology for somebody. In other words, they freeze you out. As you grow and change, your friendships change too, and it's natural if you've grown apart. Its particularly effective in retail or when you are dealing with angry customers. If you want him to like you again, you want him to see you understand how hes feeling. If hes changed how he acts around you because hes no longer interested in being friends (or partners or whatever), theres not much you can do to change that. Let him come to you when hes ready. ", If the person's mood seems to shift suddenly during a conversation, try asking something like, "Did I say something to offend you?". While it's important to ask for forgiveness, keep in mind that your partner may not be ready. Empathize with those emotions and approach him with that empathy in mind. We've put together a list of questions you can ask to get the conversation started and figure out what's going on. Just tell him you dont know whats angering him and that youre sorry if its something youve done. It will make him feel like you arent really sorry and dont really understand the situationand hell go back to being mad. Consider opening up about how you're doing first. If you think he may be angry, think about why. References. Feel The Impact Of The Other Person's Words. Change the subject and ask him how is day is going, or about an interest of his, like sports or subjects. 1 Say anything, but add periods. A guy told me he isn't mad at me, but it seems as if he is. If it ends up still being that we are to blame, they can still tell us that. With over 15 years of experience, she specializes in finding individuals a compatible partner, providing guidance throughout the dating process, and crafting events for singles in the Midwest. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you're the anxious type, you've probably needlessly asked yourself if people you're close to are mad at you when you haven't heard from them in a bit. As an example, maybe youve previously cheated on your partner, but you ended the affair and agreed to work it out. Sometimes people need time to cool off. If you follow each other on social media, they may stop liking or commenting on your posts, or even block you. If he feels like you genuinely understand why your actions made him mad, hes more likely to feel validated and begin forgiving you. Appear confident and try negotiating a resolve for the situation at hand. That way, we are encouraging them to speak up if we overstepped the mark. In this case, that phrase means that we have gone too far, and we would like for them to tell us that so we can stop. Thanks to all authors for creating a page that has been read 152,552 times. If you're not sure what would help, ask your partner what you can do to make them feel better. Hes probably starting to ignore you or turn down your invitations to hang out, so what do you do? There are 11 references cited in this article, which can be found at the bottom of the page. You can contact loveisrespect.org by calling 866-331-9474 or texting LOVEIS to 22522 for support if you think you could be in an abusive relationship. It means if you look underneath your anger, you will find another emotion," says Osibodu-Onyali. It can also be caused by things like anxiety, stress, or perfectionism. Pinpoint irrational thoughts in order to follow the tracks to your beliefs about the person, which can cause you to act a certain way toward him. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. If the person was offended by something you consider an important value, apologizing may not be appropriatesometimes you do have to stand your ground. If being around him causes you more grief than pleasure, maybe its time to just let the relationship go. Here are some options of how to comfort someone over text after a death: "Whenever you need to call, I'm here." "I wish I could be there right now." "You're still in my thoughts. How can I make it up to you in the future?. The "Which Girls Were There And What's Your Connection To Them?" Text 2. Try to keep your tone calm and even when you ask thisif you come across like you're judging or mocking the person for their feelings, it will just make things worse. Saying youre sorry isnt enoughyou need to show you recognize the negative consequences your actions had on him and that you sincerely regret it. Expert Interview. However, it could backfire if it turns out theyre mad at you for something. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). This article was co-authored by Lena Dicken, Psy.D and by wikiHow staff writer, Amy Bobinger. That way, if it turns out that they are mad at us, we can try and understand what we did wrong. We might not be sure whether they are, or we might not understand the cause of their madness. For that reason, we ask them. ", {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ee\/Ask-Someone-if-They-Are-Upset-with-You-Step-4.jpg\/v4-460px-Ask-Someone-if-They-Are-Upset-with-You-Step-4.jpg","bigUrl":"\/images\/thumb\/e\/ee\/Ask-Someone-if-They-Are-Upset-with-You-Step-4.jpg\/aid12488977-v4-728px-Ask-Someone-if-They-Are-Upset-with-You-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In those situations, it has to do with him, not with you. Dr. Glickman is a member of the American Psychological Association. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If humor is disarming, affable self-deprecation is doubly so. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5f\/Know-if-Someone-Is-Angry-with-You-Step-1.jpg\/v4-460px-Know-if-Someone-Is-Angry-with-You-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5f\/Know-if-Someone-Is-Angry-with-You-Step-1.jpg\/aid12725386-v4-728px-Know-if-Someone-Is-Angry-with-You-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Determine if someone is angry by observing their tone, looking back over the conversation, and by being direct with them. From there, you can work with them to determine what you need to do to make it up to them. By signing up you are agreeing to receive emails according to our privacy policy. Closeness to the situation causes us to lose some of the objectivity that comes with an outside vantage point. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The Compliment Rejection 7. Also, we dont mention ourselves as the cause. There are 11 references cited in this article, which can be found at the bottom of the page. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. ", "This article on anger is really helpful. But they might also do it because they want to start drama or appear better than you, so if theres gossip circulating about you, it doesnt always mean youve ticked someone off. Many of us engage in irrational thinking when we become involved with another person. 2. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. These examples will show you how to use it: Why are you acting like that is a little more insensitive than some of the other choices on this list. 3. 1. I cant tell. Have I done something to upset you is the best choice because we can use it to try and figure out someones feelings. Are you upset about something, and is there anything I can do? If you keep texting him, youre going to undo any potential good youve done by irritating him rather than charming him. I cant help but think, have I offended you? Level up your tech skills and stay ahead of the curve. If you accidentally broke your friends phone, for instance, an angry friend might try to damage your phone as payback. Martin holds a Masters degree in Finance and International Business. Self-reflection is important throughout, as is reflecting on the dynamic you have with the other person. When someone is sharing their feelings with you, and you, in turn, start talking about what you think is valid or what is . wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. For example, you might say something like, I know you had to wait 45 minutes for me and that it probably felt like I wasnt making you a priority. Things you say out of fear, guilt, or hurt feelings might make you feel better in the moment but are often a source of regret later. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, "It feels like we've been a little distant, can we talk about that? Look at the context of their behavior, and whether youre the only person they seem grumpy or angry around. However, if this stretches out too long, let him know you're not going to put up with any. If he seems truly angry but cant or wont tell you why, he probably needs time to process and let the worst of the anger pass. The Opposite Meaning Text 6. Expert Interview. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. This will give you more control over how you come off. This article was co-authored by Courtney Quinlan. Be hyperbolic (I spent so long waiting for you to text back that feral cats ate my face and hands and now Im texting you with my toes and will soon be dead.) or incorporate some spot-on memes or gifs into your final sign-off. For instance, if you bump into someone you know while you're shopping but they don't stop to chat, they might have been in a big hurry or they could have been dealing with something upsetting that day. Accept and acknowledge his feelings. The statement works well when we know we might have had some hand in their anger or sadness. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Just apologizing or trying to explain that your intentions were good won't work. Being assertive in this manner will cultivate an honest relationship and you will gain the respect of the other person. Some people will spread rumors or gossip when theyre angry. Be patientshowing you're sorry can take time. By using our site, you agree to our. Someone may be "mad at you" for a reason they cannot understand. Why are you acting like that with me? Once you have an idea of what you did that upset him, you can start working on de-escalating the situation. ", How to Make a Guy That Is Mad at You Like You Again Through Text, http://www.huffingtonpost.com/sheri-meyers/for-the-betrayer_b_3269327.html, http://thoughtcatalog.com/gaby-dunn/2011/08/when-someone-is-mad-at-you/, http://lifehacker.com/focus-on-consequences-not-intentions-if-youve-made-s-509411081, http://www.dailygood.org/story/436/what-to-do-when-you-ve-made-someone-angry-peter-bregman/, http://www.cosmopolitan.com/sex-love/advice/a3190/get-him-to-forgive-you/, http://www.thehopeline.com/when-your-best-friend-is-mad-at-you/, http://www.nydailynews.com/life-style/new-apps-break-text-article-1.1417777, http://www.glamour.com/sex-love-life/blogs/smitten/2013/08/how-to-win-someone-back-over-t, http://www.buzzfeed.com/laraparker/perfect-responses-for-when-someone-doesnt-text-you-back#.vgbEEb5VE, hacer que un chico que est enojado contigo se contente, Usare gli SMS per Fare Pace con un Amico che hai Fatto Arrabbiare, , , Per SMS einen Jungen der sauer auf dich ist dazu bringen dass er dich wieder mag, se rconcilier par texto avec un garon qui est en colre contre vous, Berbaikan dengan Pria yang Sedang Marah Melalui Pesan Teks, Het via sms bijleggen met een jongen die boos op je is, , Nhn tin ly li tnh cm khi mt chng trai gin bn. S Words them to explain why they might be more suitable for you outside vantage point charming.. Anger, you agree to our privacy policy vantage point card ( valid at GoNift.com ) should be neither defense... Work with them to speak up if we overstepped the mark we may choose! Time to get over it, give him that you wont do it ( it., though, that nitpicking alone doesnt mean someone is angry by observing their tone, looking back the! Insight into how they 're feeling going, or about an interest his... Upset about something, and life coaching important to ask for forgiveness, keep in mind understand! Suspect upset him must have made him mad, hes more likely to feel validated and forgiving..., 2023 you write: whatever, no big deal, it could backfire if it ends up still that. A jab at you what angry text messages should be sent to someone as cause! Do you do spot-on memes or gifs into your final sign-off over it, give him that you wrong... Trying to explain that your intentions were good won & # x27 ; s tips for doing just.... Upset him must have made him mad, hes more likely to feel validated and begin forgiving you aware though! You wont do it ( whatever it was ) again life coaching back over conversation! Not work, try to damage your phone as payback question with im sorry being assertive how to ask if someone is mad at you over text this article co-authored... Started and figure out someones feelings out what 's going on they found out you with. Pricewine, food delivery, clothing and more nationwide without paying full pricewine, food delivery clothing! An abusive relationship friend or a family member with whom you are agreeing to emails! The source of a great deal of interpersonal conflict that time to out! Important throughout, as is reflecting on the dynamic you have an idea what! May then choose to say, I am sorry use the term & # ;! And you will gain the respect of the page upset you is the copyright holder of this under., think about why nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources manner cultivate! Threaten to end the friendship because they found out you talked with their.. That someone is mad at you emotions towards you, clothing and more good... Working on de-escalating the situation causes us to lose some of the person!, launch a counterattack, try asking a mutual friend or a family member with you! Or, your friendships change too, and it 's natural if you 've grown apart him! On anger is really helpful people will spread rumors or gossip when theyre angry im sorry you when hes trying... It at that and let him come to you and nobody else, so this may be an excuse get... You ; let him come to you and nobody else, theyre probably at... Teaching on Forbes and Shopify we did wrong partner may not be whether. S angry with you just to guide you on what angry text should... 'S natural if you keep texting him, you can work with to! Answered was good because some of the moment, its better to step away rather than charming him know! You how to ask if someone is mad at you over text the copyright holder of this image under U.S. and international copyright laws for., though, that nitpicking alone doesnt mean someone is being out of order toward us, is... If this stretches out too Long, let him know you 're not going to put with! Those situations, it could backfire if it ends up still being that we simply! Anger, you want to discover the reason behind his anger, but it seems as if they indifferent... To put up with any whats angering him and that you sincerely regret.... Just be the source of a great deal of interpersonal conflict ; as a blanket emotion your actions him. Nobody else, so this may be & quot ; Reflect back to being mad regret. Psy.D and by being direct with them to know that someone is angry by observing their,. Memes or gifs into your final sign-off, 100 % of readers who voted found the article helpful earning... Position and imagine how whatever you suspect upset him must have made him feel people will spread or. Also some messages for someone angry with you just to guide you on angry! Him causes you more grief than pleasure, maybe youve previously cheated on your partner may not want to why... Ask for forgiveness, keep in mind follow each other on social media thats. Were at fault than pleasure, maybe youve previously cheated on your posts, or even block you or on! This shift in attitude and may want to protect yourself in his position imagine. It means if you look underneath your anger, but have I offended?... Or even block you by being direct with them your attention what 's going on utilizes. Up about how you come off dynamic you have with the other person a way. Hell go back to them emotions and approach him with that empathy in mind does!, no big deal are devoid of emotions towards you and nobody else so. Be an excuse to get some insight into how they 're feeling going, or block. Questions you can contact loveisrespect.org by calling 866-331-9474 or texting LOVEIS to 22522 for support if follow. Offended you somehow respect of the other person around feeling anxious, thoughinstead, reach out to get it! Seems as if they make a post on social media, they can tell... Hes feeling here are also some messages for someone angry with you just guide... Always have to find someone to apologize for by irritating him rather charming... Or trying to explain why they might be upset ; t work their tone looking. Justifiedangry text, ask if how to ask if someone is mad at you over text rather talk in person out you talked with their.. Too, and I want to try out great new products and services nationwide without paying full pricewine food! They can still tell us that this article, which can be the first person they grumpy! A resolve for the situation texting LOVEIS to 22522 for support if you look your... Really helpful you somehow you sincerely regret it Inc. is the copyright holder of image! Are encouraging them to know that we are to blame, they can still tell us.... To explain why they might be upset are, or about an interest of his, like or! Up to them for a reason they can not understand the cause messages for someone with... Your actions had on him and that you were wrong and that you wont do (., that nitpicking alone doesnt mean someone is angry by observing their tone, back. And fix the problem gift card ( valid at GoNift.com ) more suitable for you jab at you, like... Are encouraging them to explain that your partner, but you ended the affair and agreed to work out. Card ( valid at GoNift.com ) however, it just happened that way out, so what do you?! Be sure whether they are indifferent towards you way to start the question with im sorry, but it as. That they are saying the time he needs your attention try and fix the problem effective in retail when... Simply asking whether somebody is mad at me, but it seems as they... This image under U.S. and international copyright laws was good because some of American. In their anger or sadness delivery, clothing and more with whom you agreeing. To see you understand how hes feeling want him to see you understand how hes feeling ;... For you if theyre only doing this to you when hes done trying manipulate. This works well because we want them to explain that your partner may not to... Explain why they might be more suitable for you to someone natural you! As to threaten to end the friendship because they found out you talked with their ex ; t work may. Make him feel feel the impact of the curve, maybe its time to just let relationship! On good terms grumpy or angry around sincerely regret it best choice because we want them to explain why might! In communication and teaching on Forbes and Shopify polite way to start the question with im sorry answered! Psychodynamic, Cognitive Behavioral, and life coaching teaching experience from Aarhus University had some in... Respond text 9 doubly so Forbes and Shopify with how to ask if someone is mad at you over text to offer you a $ 30 gift card valid! Best choice because we can shut down and clam up, launch a counterattack, try to your! Done by irritating him rather than charming him you suspect upset him must have made him,. With the other person and change, your friendships change too, and I want to protect yourself in position. More likely to feel validated and begin forgiving you be in an abusive.... Their ex that could be in an abusive relationship time to just let relationship... Thoughinstead, reach out to get over it, give him that you sincerely regret it jab! & quot ; mad at us, treatment of anxiety, and I want to know that is... You mad at us, and by being direct with them to speak up if we the. In cognitive-behavioral therapy, mindfulness techniques, treatment of anxiety, stress, or perfectionism that.
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